Small Group Online Classes

Rediscover your body’s strength, flexibility, and vitality in Meg’s 8-week online Pilates series.

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Current Schedule

Registration is now open for the March-April sessions!

  • Pilates As Practice (Mondays)

    Mondays @ 6–7pm
    March 9–Apr 27

    Moderately paced
    Classical Pilates with contemporary insight to build strength

    Register

  • Pilates Foundations (Tuesdays)

    Tuesdays @ 5:30-6:30pm
    March 10-Apr 28

    Gentle
    Beginner-friendly
    Build confidence in Pilates fundamentals

    REGISTER

  • Pilates for Strength & Ease (Wednesdays)

    Wednesdays @ 9:30–10:30am
    March 11–Apr 29

    Slower-paced
    A thoughtful Pilates class focused on gentle and supportive movement

    Register

  • Pilates As Practice (Wednesdays)

    Wednesdays @ 5:30–6:30pm
    March 11–Apr 29

    Moderately paced
    Classical Pilates with contemporary insight to build strength

    Register

Learn More About Each Series:

Pilates as Practice

A mindful, moderately paced class blending classical Pilates with contemporary insight, to build strength.

You’ll be guided to:

  • Strengthen your core in a supportive and sustainable way

  • Improve posture, balance, and body awareness

  • Connect breath, alignment, and movement with confidence

  • Explore familiar Pilates work with a fresh perspective

Best suited for:

  • Those with some prior Pilates experience

  • Anyone comfortable getting up and down from the floor

  • Movers who value awareness as much as strength

Live on Zoom with replays available.

  • Pilates as Practice is a steady, engaging class for those who enjoy moving with attention, curiosity, and care.

    Blending classical Pilates with contemporary insight, we move at a moderate pace—revisiting familiar exercises while building strength, coordination, and ease over time. Each class is a chance to be in your body, notice what’s there, and work intelligently rather than forcefully.

    You’ll be guided to:

    • Strengthen your core in a supportive and sustainable way

    • Improve posture, balance, and body awareness

    • Connect breath, alignment, and movement with confidence

    • Explore familiar Pilates work with a fresh perspective

    This class is well-suited if you have some prior Pilates experience and feel comfortable getting up and down from the floor. You don’t need to have everything mastered—curiosity and willingness go a long way.

    We sometimes use simple props to add variety and support. Helpful items include small hand weights, bands, a foam roller, blocks or cushions, and a bolster or folded towels. If you don’t have these, that’s completely fine. We always check in before we begin and offer options.

    Classes are held live on Zoom, with replays available. You are welcome to attend once a week or pair this class with another offering to deepen your practice.

    Come as you are. This is Pilates as something you return to, not something you finish.

Pilates as Foundations

A beginner-friendly class exploring Pilates fundamentals to build strength and confidence.

You’ll be guided to:

  • Learn the core principles of Pilates with clarity and care

  • Build strength and stability from the inside out

  • Develop awareness of alignment, breath, and support

  • Feel more confident moving on the mat and in daily life

Best suited for:

  • Beginners or anyone returning to the basics

  • Anyone comfortable getting up and down from the floor

  • Movers who value learning and awareness over pace

Live on Zoom with replays available.

  • Pilates Foundations is an eight-week series designed to build a strong, clear relationship with the fundamentals of Pilates.

    This class moves at a slower, more deliberate pace so you have time to learn, feel, and understand the work. Over the course of the series, we stay with foundational exercises and concepts, adding layers where it feels appropriate, and allowing strength, coordination, and confidence to develop gradually.

    You’ll be guided to:

    • Learn the core principles of Pilates with clarity and care

    • Build strength and stability from the inside out

    • Develop awareness of alignment, breath, and support

    • Feel more confident moving on the mat and in daily life

    This class is well suited for those new to Pilates, as well as anyone who wants to return to the basics with more attention and understanding. The emphasis is on learning and integration rather than pace or performance.

    You should feel comfortable getting up and down from the floor, and curious about exploring movement in a patient, supportive environment.

    We sometimes use simple props to support learning and exploration. Helpful items include small hand weights, resistance bands, a foam roller, blocks or cushions, and a bolster or folded towels. If you don’t have these, that’s completely fine. Options are always offered.

    Classes are held live on Zoom, with replays available.

    This is a place to start, or to begin again, with steadiness and care.

Pilates for Strength and Ease

A slower-paced Pilates class designed to build strength, balance, and confident, comfortable movement.

You’ll be guided to:

  • Build strength in a sustainable and responsive way

  • Improve posture, balance, and everyday movement

  • Coordinate breath and movement with more ease

  • Move with confidence and adaptability

Best suited for:

  • Those who appreciate clear guidance and a supportive pace

  • Anyone comfortable getting up and down from the floor

  • Movers who want to stay strong, mobile, and capable without rushing

Live on Zoom with replays available.

  • Pilates for Strength and Ease is a thoughtful Pilates class that builds strength while supporting comfort, confidence, and clarity in your body.

    This class works with foundational Pilates principles and applies them in a practical, accessible way. We move continuously, with attention to alignment, breath, and efficiency, so you can build strength while feeling supported rather than strained.

    You’ll be invited to:

    • Build strength in a way that feels sustainable and responsive

    • Improve balance, posture, and everyday movement

    • Coordinate breath and movement with more ease

    • Move with confidence and adaptability

    This class is well suited for people who appreciate clear guidance, a supportive pace, and options that respect where their body is on any given day. It’s a great fit if you want to stay strong, mobile, and capable without pushing or rushing.

    You should feel comfortable getting up and down from the floor and curious about exploring movement in a way that feels good and effective.

    We sometimes use simple props to add support or variety. Helpful items include small hand weights, resistance bands, a foam roller, blocks or cushions, and a bolster or folded towels. If you don’t have these, that’s completely fine. Options are always offered.

    Classes are held live on Zoom, with replays available.

    This is a class for building strength and moving with ease, together.

Sign Up & Get Ready to Move

Select the 8-week series that best suits you, then head to the schedule to register.

The link will take you to Hey Marvelous, where you’ll be asked to sign up for an account.

After the series is purchased, you’ll be set to receive ongoing email class reminders and the Zoom recordings.

Start each class with ease

Roll out your mat, log in at your scheduled time, and get ready to move! Have props handy if you like—cushions, bands, foam roller—but don’t worry if you don’t. You’re welcome just as you are.

REGISTER NOW

Join a Class Anytime – Drop-In Welcome
Book your drop-in and secure your spot here → Register & Purchase

Policies

  • Punch passes are valid for 1 year from purchase.

  • No refunds or carry-overs.

  • Transfers may be accepted on a case-by-case basis.

FAQ

Are all of the classes online?
Yes! All group movement classes are held live on Zoom, and each series purchase includes access to the recordings.

Who are the classes for?
If you’re ready to get curious and learn to trust your body, you’re in the right place.

Whether you’re returning to movement after time away, navigating midlife changes, balancing a full life, or simply wanting a more thoughtful approach to strength, these classes support you in listening closely, building real strength, and choosing how you care for your body.

What makes these classes different?
These classes are guided with attention, experience, and real care. You are not pushed through a formula or left to figure it out alone. You receive thoughtful guidance, steady accountability, and space to move in a way that actually fits your body.

With two decades of teaching experience, ongoing study, and her own lived experience of navigating a body that has required adaptation, Meg teaches with nuance and presence. You are encouraged to move in ways that align with your energy, capacity, and what your body is asking for that day.

REGISTER NOW